The health secrets of 100-year-olds: ‘I’ve had a boiled egg for breakfast every day since I was child’

“I’ve had the same breakfast ever since I was a child: half a white grapefruit, a boiled egg, a cup of orange juice, and two slices of brown seeded toast with homemade marmalade. That’s my main meal.

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Publish date : 2024-08-04 01:00:00

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